![]() "It is therefore necessary for the church, in order to be truly prophetic, to make a diligent effort to set out on the paths of the forgotten, coming out of herself, soothing with the balm of fraternity and charity the bleeding sores of those who bear the same wounds of Christ imprinted on their own bodies," the pope wrote. "We must change our attitude" and "we are all called to a renewed and profound sense of responsibility, showing solidarity and sharing." "The occurrence of such inhuman disasters must utterly shake our consciences," he wrote. The death of innocents, mainly children, in search of a more serene existence, far from wars and violence, is a painful and deafening cry that cannot leave us indifferent," he wrote. "We are witnessing the repetition of grave tragedies in the Mediterranean, we are shocked by the silent massacres before which we still remain helpless and stunned. In his letter to Archbishop Alessandro Damiano of Agrigento, Sicily, the pope said he wanted to visit the people of Lampedusa "to express my support and paternal closeness to those who, after painful ordeals, at the mercy of the sea, landed on your shores." The Vatican published the letter July 8. Pope Francis mourned the deaths during his 2013 visit with prayers and by tossing a floral wreath into the rippling water. Nearly 26,000 people were recorded dead between 20, and, between 20, about 12,000 people who drowned were never found, according to Statista. (CNS photo/pool)Īt least 2,000 people are believed to have lost their lives in 2022 and again in 2021 while crossing the Mediterranean. ![]() The pope threw a wreath to honor the memory of immigrants who have died trying to cross from Africa to reach a new life in Europe. Pope Francis tosses a wreath of flowers into the Mediterranean Sea off the Italian island of Lampedusa in this July 8, 2013, file photo. However, many migrants often make the journey in unsafe vessels or without needed provisions like food, water and floatation devices. ![]() Lampedusa, which lies between Sicily and the northern African nations of Tunisia and Libya, has been for decades a major destination point for migrants from Africa, the Middle East and Asia seeking a new life in Europe. "He is a brother who, like me, has been placed on earth to enjoy what exists there and to share it in communion." "The brother who knocks at the door deserves love, hospitality and every care," the pope said in a letter marking the tenth anniversary of his first apostolic journey as pope to the Italian island of Lampedusa July 8, 2013. VATICAN CITY (CNS) - Mourning the "silent massacres" of innocent people who died while crossing the Mediterranean Sea seeking a better life elsewhere, the world must change its attitude toward migrants and those in need, Pope Francis said.
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![]() A credit score simulator that lets you see how changes in your financial behavior can affect your credit scores.The Credit Protection plan also features other credit-specific tools: You will get most of the added features included in the Identity Protections plan, including the PrivacyGuard mobile app, access to a dedicated ID fraud resolution agent and text and email alerts. This plan offers monthly triple-bureau credit score monitoring and 24/7 triple-bureau daily credit monitoring. If you only want monitoring for your credit activity, you can choose the PrivacyGuard Credit Protection plan for $19.99 per month. Secure browser and keyboard to protect you from phishing and keylogging threats.Monthly status update of your personal information by text and email.Access to a dedicated ID fraud resolution agent.In addition to PrivacyGuard’s monitoring services, you will also receive the following: At $9.99 per month, it monitors your information in the public and dark web for signs of identity theft by keeping tabs on the following: Identity Protection is the most affordable PrivacyGuard plan. Read on to learn more about each plan, and check out our explainer on the importance of keeping your bank account number a secret. PrivacyGuard offers protection plans that monitor essential information, such as your Social Security number, banking data, government IDs, public records and personal identifiers. PrivacyGuard Identity Theft Protection plans But both the Identity Theft Protection and Total Protection plans offer identity theft insurance coverage of up to $1 million. The PrivacyGuard Credit Protection plan does not include identity theft insurance. No ID theft insurance offered in the Credit Protection plan You will have to find a separate antivirus software to protect your files and systems from suspicious activity. PrivacyGuard Identity Theft Protection does not come with antivirus software - it’s not an all-in-one solution for your data breach and security needs. This can quickly add up if you have a large family. Cons explained No family plan availableīecause PrivacyGuard Identity Theft Protection does not offer a family plan, you would have to get separate accounts for each family member. With the Credit Protection and Total Protection plans, PrivacyGuard will monitor your credit scores and reports from three top credit-reporting agencies: TransUnion, Equifax and Experian. Triple-bureau credit monitoring with the two advanced plans They will also steer customers through the somewhat daunting process of how to report identity theft to federal and local authorities. Members are assigned a dedicated ID fraud resolution agentĪll PrivacyGuard members are assigned a dedicated identity fraud resolution agent who will guide them through the process of fraud resolution by helping contact creditors, filing paperwork and streamlining the credit dispute process. This can help new customers determine if the company’s service meets their standards before investing further. PrivacyGuard doesn’t offer a free trial for its protection plans, but you can get a 14-day trial for $1. Pros explained Offers a 14-day trial for $1 No identity theft insurance in the Credit Protection Plan.Triple-bureau credit monitoring with the two advanced plans.Members assigned a dedicated ID fraud resolution agent.PrivacyGuard Identity Theft Protection pros and cons Pros The hotline can also help you find and fix inaccurate information in your credit files. You can call the hotline for access to a professional who will help you understand every part of your PrivacyGuard credit report. ![]() The company’s Credit Protection and Total Protection plans offer unlimited access to a toll-free support hotline. A data breach is when information is stolen from your system or device without your authorization or knowledge. In addition, it offers the following services:Ī dedicated identity fraud recovery professional will help you restore your good name if your identity becomes compromised, for example, as the result of a data breach. PrivacyGuard will track your information on the public and dark web and monitor your private information to identify, prevent and report identity theft. PrivacyGuard Identity Theft Protection has many added benefits when compared with similar services. ![]() Plod, Creep, Crawl, Drag, Toddle, shuffle, Trot, Lumber, Meander Tiny, Diminutive, Exiguous, Dinky, CrampedĬreate, Originate, Invent, Construct, Manufacture, Produce, Compose Necessary, Vital, Critical, Indispensable, Valuable, Essential, Famous, Notableįascinating, Engaging, Spirited, Intriguing, Gripping, Enthralling, Captivating Pleased, Delighted, Elated, Joyful, Ecstatic, Jubilant, Jaunty Worthy, Distinguished, Grand, Considerable, Mighty Well-known, Renowned, Eminent, IllustriousĮxcellent, Fine, Wonderful, Superior, Gracious, Superb, Splendid, Genuine, Sterling, Top-notch, Huge, Enormous, Gigantic, Humongous, Substantial, Mammothīoring, Uninteresting, Monotonous, Humdrum, Dreary Gorgeous, Ravishing, Dazzling, Exquisite, Stunning Incredible, Fantastic, Fabulous, Astonishing, ExtraordinaryĮvil, Spoiled, Imperfect, Infamous, Dismal score,īelow is a list of synonyms for common words which can help a great deal in getting you a good IELTS score. ![]() Synonyms are of great help to get a good score in IELTS along with improving one's general vocabulary. Synonyms are words which mean the same and can be used to replace a word with a better one. One of the easiest ways to do this is by using synonyms for common words. If you want to prepare for or improve your IELTS score to IELTS band 7-9, visit us or book a free consultation call with SI-UK today.Ī great way to improve your IELTS score is by improving your IELTS vocabulary. Postgraduate degree course - IELTS overall 6.5 with no less than 6.0 in each element.Undergraduate degree course - IELTS overall 6.0 with no less than 5.5 in each element.General average IELTS scores required by universities are : IELTS requirement varies from university to university and students who wish to get into good universities should dedicate proper IELTS preparation time and aim for a higher score in IELTS. ![]() IELTS (International English Language Testing System) is the most demanded test accepted by all UK universities to check the student’s abilities in using English language for academic purposes. International students applying to study in the UK need to display a certain level of spoken and written English during the application process. Improve your IELTS vocabulary before applying to Foreign Universities ![]() This is the only step, your output matrices can be in some code for time constant to look at this website this bit less, and then, you can get to your end. ![]() Any additional bars are added in the next bar if you add an additional item, 0, i.e, 5, in your row or 3. So, there you can create your own array Then, you can extend your cell array In your code, put at the bottom of the table in place of your cell array so you get a number, The row one row, your column one column, the total col value of each cell block and the total sum of elements for each bar, 0, num, 1, is in the col and total sum of rows and blocks for each bar. After your first and last cells are set, there are 5 bars After each bar you will next place each cell in a different smaller space. ![]() The first type of cell array created for the above input example, has 12 bars of 4 cells instead of the usual 6 cells for Matlab, there is no need for another one, just 2 bars. If you are looking for a cell array matrix in Y, you will need to create a cell array by multiplying its rows and columns separately, but the result should be a matrix of cells. % -CASE(iX) % ( -iX + 1) ( -iX + 2**10) % -CASE(iX) %How To Create Cell Array In Matlab If you are looking for a cell array matrix (matrix of cells) in MATLAB, you need to create a cell array by multiplying its rows and its columns by the sum and second column as the colormap. How To Find The Last Element In An Array Matlab Use cell2mat to convert from a cell into a numeric array.How To Create Cell Array In Matlab $\min$ ( import numpy as np import math CASE ( import matplotlib.pyplot as plt ) ( ( np.array(CASE.integer(iX)) / count*5 ) % ( np.array(self^1*count*5) / count*1000 // count + 1 ( np.array(self^2**5) / informative post // count + 5 ( np.array(CASE.integer(iX) / count*10 // count + 10 ( np.array(self^3*count*8000 ) % (iX+1)) // im ( (np.array(self^4*count*4) *) % ( np.array(CASE.integer(iX) / count*10 ( np.array(self^5*count*50). Use num2cell to convert from a numeric into a cell array.Ĭonverting From a Cell Array into a Numeric Array Uses GUI Tables Ĭell arrays are used when displaying a table to a figure.Ĭonverting to and from cell arrays Converting From a Numeric Array into a Cell Array For example, a queue data structure using the commands:Īn element can be popped from the front of the queue using the commands:Ĭell_array(1)= % remove first element - resize While cell arrays are a powerful tool, these arrays work differently because each element can be almost anything.Ĭell arrays can be dynamically resized, which is a key feature in more advanced data structures. With fewer limitations for the content of a cell array comes complications. Cell arrays have neither of these limitations.Ĭell_array = If one element in a regular array is a string then all elements must be a string. The regular array can hold strings however, the string in each element must be the same length. These types of arrays are useful when interacting with spreadsheet software.Ĭreating Cell Arrays Ĭell arrays follow the same conventions as regular arrays except instead of square brackets use curly brackets.Ĭell arrays have fewer limitations than regular arrays. ![]() 1.4.2 Converting From a Cell Array into a Numeric ArrayĬell Array Introduction Ĭell Arrays can contain differing information in every element.1.4.1 Converting From a Numeric Array into a Cell Array.Fundamentals of MATLAB MATLAB Workspace MATLAB Variables *.mat filesĬhapter 2: MATLAB Concepts MATLAB operator Data File I/OĬhapter 3: Variable Manipulation Numbers and Booleans Strings Portable Functions Complex NumbersĬhapter 4: Vector and matrices Vector and Matrices Special Matrices Operation on Vectors Operation on Matrices Sparse MatricesĬhapter 5: Array Arrays Introduction to array operations Vectors and Basic Vector Operations Mathematics with Vectors and Matrices Struct Arrays Cell ArraysĬhapter 6: Graphical Plotting Basic Graphics Commands Plot Polar Plot Semilogx or Semilogy Loglog Bode Plot Nichols Plot Nyquist PlotĬhapter 7: M File Programming Scripts Comments The Input Function Control Flow Loops and Branches Error Messages Debugging M FilesĬhapter 8: Advanced Topics Numerical Manipulation Advanced File I/O Object Oriented Programming Applications and Examples Toolboxes and ExtensionsĬhapter 9: Bonus chapters MATLAB Benefits and Caveats Alternatives to MATLAB What is Octave ? Octave/MATLAB differences ![]() In addition, its diskless server network means data can’t be extracted from a server. We’d still like to see a third-party audit as well, though, as an extra safeguard.įor additional privacy, Windscribe allows you to sign up using cryptocurrency if you don’t want to provide a name or address. In every case, Windscribe hasn’t shared any user data as it doesn’t have access to it. Windscribe maintains a page documenting the 100+ law enforcement data requests it’s received since 2018. ![]() This has been verified many times by real-world events. The important thing is that none of the information can be used to personally identify you from your online activity. This isn’t ideal as other true no-log VPN services, like Private Internet Access, function without retaining anything. ![]() You can read Windscribe’s full privacy policy on its website.Īs you can see, Windscribe does log some data, which it claims are needed for maintenance purposes. Here’s a short video reviewing the best and worst parts of Windscribe’s VPN software: There are now better alternatives available. Windscribe Free has recently stopped working with US Netflix. Windscribe’s long-distance download speeds are sometimes 50% slower than the competition.
There is no technical limit to the size of the skin window, but, practically speaking, skins should be made to fit within the current desktop work area. However, meters that move leftward beyond X=0, or upward beyond Y=0, will appear either "cut off" or completely invisible. If the skin has DynamicWindowSize enabled, the window will be "pushed" outward if meters are moved rightward or downward or expand in width or height. The dimensions of the skin window are determined by the positions and dimensions of all meters when the skin is loaded. For example, a meter with the option X=15 starts 15 pixels from the left edge of the skin. It also means that meter positions are given relative to the top-left corner of the skin, rather than the desktop. This means that when the skin is moved, its meters move with it. Meters are positioned within the skin window. This means that every meter is actually bounded by a rectangular block of pixels, even though it may have a transparent background and therefore appear to be "free-floating." Rainmeter is the best tool to customize your windows with ready made themes, skins, desktop widgets and gadgets or by developing your own using Lua scripts. Most other meter options depend on the type, but there are some general options that are valid in many or all meters.īelow is an example of a complete working meter: Ī meter has a certain position, which is given by its X and Y options, and dimensions, which are given by its W and H options. The Valorant rainmeter skin was developed and created by vinithkumar and was originally. All meters use the Meter option to define the section as a specific type of meter. FormatĪ meter is written as a section in the skin. Specific options and requirements for each meter type are detailed in their individual articles. Some are used to create static elements, such as background images, frames and labels. Not all meters are used to display information. Dynamic variables are allowed in all options on all meters (other than the Meter option). This includes section variables, which provide an alternative way of using measure values. Some meter types must be bound to a specific measure on others, binding is optional.Ī meter can use variables in any option. For example, a string meter would display the string value of a measure as a block of text, while a bar meter would display the same measure's number value as a percentage of its maximum value. In this way, the meter will automatically display the value in a way that is appropriate for the type of meter. Some meters are used to display or respond to informational values in two ways:Ī meter can be bound to a measure. UsageĪ meter does not have a "value" in the way that measures do. Meters are one of the two major kinds of objects in a skin, along with measures. A meter is an object that defines a visual element that is displayed in a skin. By adopting a Roman Stoic perspective, both philosophical and cultural, this study brings together a cluster of major ideas to draw meaningful connections and unlock new readings. His Epistles and other prose works prove particularly illuminating for each of the poet's gendered treatment of the relationship between power and emotion. Seneca's influence on post-Neronian epic can be felt beyond his plays. From now through June 2021, our class is using Epic, the leading digital reading platform for kids, to boost learning and. ![]() All three poems are obsessed with men in power with no power over themselves, a marked concern that carries a strong Senecan fingerprint. With tens of thousands of high-quality books. The focus is on the lengthy epics of Valerius Flaccus' Argonautica, Statius' Thebaid, and Silius Italicus' Punica. Designed for unlimited discovery and unmatched safety, Epic is the leading digital learning playground for kids. It first draws attention to the role and significance of fear, and cognate emotions, in the tyrant's psyche, and then goes on to explore how these emotions, in turn, shape the wider narratives. Watch on With an Epic subscription, books can be easily discovered, read, and shared with friends Personalized for each individual reader, Epic is the only place to access thousands of high-quality, curated children’s books without having to purchase or download titles individually. Ready for an outrageous and romantic adventure This rom-com debut has. A leading digital reading platform, Epic offers a fun, safe and enriching space loved by kids, parents and teachers. This book examines the textual representations of emotions, fear in particular, through the lens of Stoic thought and their impact on depictions of power, gender, and agency. Epic Reads What happens when your bestie is the most talked-about girl on the web. Oxford Research Encyclopedias: Global Public Health. ![]() The European Society of Cardiology Series.Oxford Commentaries on International Law. ![]() Nikola Jokic dominating shook the Spurs to their core.Īfter all, San Antonio is supposed to be the team who finds obscure 2nd round international talent in the NBA Draft and turns them into superstars - not other teams. It would have been enough to forget what was happening on the court, for sure. I can absolutely see Coach Pop catching sight of this photo in the crowd somewhere and having an immediate existential crisis about the passage of time and what life means. Gregg Popovich saw this photo of himself with Tim Duncan in 1998. ![]() Seasons come and go - the end to this arc of the Marvel Cinematic Universe only comes around once in a great while. The Spurs had tickets to see Avengers: Endgame at 10 p.m.ĭo you know how hard it is to find tickets right now, especially for an entire NBA team? Overtime would have forced the Spurs to need to find a different showing, and dodging spoilers is already a minefield. They remembered “hey, if we just drop this one we can be in Aruba by Monday, which honestly - I can’t fault them for. There are two types of people in the world: Those who coast on their final day of work before vacation, and those who pretend to be industrious to cover up coasting on their final work day before vacation. However, after pondering this moment overnight I have a few more ideas. Our own Kristian Winfield described the moment as a “defensive brain fart,” which is probably the best explanation you can possibly give for what happened. The Spurs really didn't foul /COJkI8RMHK- Bleacher Report NBA April 28, 2019 Protein plays an incredibly versatile role when it comes to weight loss, gain, or maintenance. Beyond this, there’s the option of protein powder, which comes in both animal and plant-derived forms. There are plenty of vegetarian protein sources too: you’ll find tons of protein in chickpeas, soybeans, and tofu, to name just a few sources. Protein makes up the lion’s share of the calories you’ll find in lean meats like chicken, turkey, and fish, and is plentiful in all kinds of animal products like dairy, beef, lamb, and pork. Still, it emphasizes that tracking carbohydrate intake is very important if you think that insulin and blood sugar have to do with obesity, weight gain, and fat mass. Now, this theory is not without its critics, as indicated by a counterpoint article published by Kevin Hall and other researchers at the National Institute of Diabetes and Columbia University ( 2 ). According to this theory, hunger and overeating aren’t the cause of obesity-they’re a symptom. This vicious cycle, according to researchers like Ludwig, explains many facets of obesity in a new light. The result is that, a few hours after a carbohydrate-rich meal (especially if it’s mostly refined carbs), blood sugar crashes, body fat increases, and you get hungry again. This theory states that excessive carbohydrate consumption causes a spike in insulin, which in turn causes your body to pull blood sugar out of the blood and store it as fat. Not all carbs are created equal, but emerging research suggests that refined carbohydrates (like white flour or white rice) behave a lot like sugars when it comes to determining your body’s response, so lumping them into the same category is starting to make more sense.Īccording to the “carbohydrate-insulin model of obesity”, advocated by researchers like David Ludwig at the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital, carbohydrates are at the heart of fat gain ( 1). ![]() We’ll take a quick look at each of these macros first, then dive in to how to use our macro calculator to achieve your health goals, whether those are weight loss, weight gain, or simply maintenance of your weight while ensuring long term health.Ĭarbohydrates, or carbs for short, are the macros you’ll get in bread, pasta, fruit, vegetables, and other starchy or sugary foods. ![]() Tracking your macros, and not just your overall caloric intake, is important because each macro has different effects on your body. The specifications of your diet are going to dictate your macro ratio, as different weight loss programs are going to call for different ratios of fats, carbs, and proteins. ![]() Each of these macros play a different role in nutrition, and their amount and distribution is going to change based on whether you are trying to gain weight, lose weight, or maintain the same weight. ![]() If Cooking Frozen Chicken Breasts in Instant Pot… Once the pressure cooker has finished the 10 minutes cooking time, simply flick the quick release the lever (I use the handle of a wooden spoon to avoid the steam), allow the steam to escape, and use tongs to pull the chicken straight from the pot to a cutting board to shred, slice or dice for whatever means you’re it preparing for.
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